Authentic living from the inside-out
offering a deeper response to life’s challenges
Do you…
✓ feel you have to perform a version of yourself, holding back to keep others comfortable and "belong"
✓ struggle to honestly communicate and express your true feelings & needs in relationships
✓ have something more in you that wants to be expressed, yet every time you move into action you doubt yourself
✓find yourself repeating the same pattern over & over, and don't seem able to make lasting change
If this sounds like you, you are not alone.
Hi. I’m Elle
As an ICF-certified professional coach, mentor, educator (and former lawyer) I work with individuals looking for long lasting personal transformation.
I do what I believe. And what I believe is that it is not enough to understand patterns and behaviours at an intellectual level. To truly effect change in your life requires you to go inwards to get to the core of these patterns in an embodied way.
I use a holistic, inside-out approach rooted in shadow work, Internal Family Systems (IFS) and other therapeutic modalities designed to support you at a deeper level to make the transformational changes you deeply desire for yourself and your life.
Doing inner work together with aligned action changes how you feel about yourself, how you show up and what you can accomplish at work, in your relationships, and for yourself.
It brings a grounded peace and self-confidence that comes from feeling at home in yourself.
Through bespoke coaching conversations and group self-discovery programs, I support you to be able to express yourself freely and unapologetically.
I believe that doing this work is NOT a luxury or self-indulgence. It is the key to living a rich, fulfilling, life. It is a gift not only to yourself but to the wider systems which you are deeply connected to.
I am committed to stepping into a place of shared discovery with you to support insight and change.
How it works.
Move from uncertainty & confusion to clarity & confidence.
Request a free exploratory call.
Share your story & specific challenges and we will work out what you need - possibly coaching, perhaps just a helpful resource.
Create a customized plan of action.
Based on your goals, we will create a map of your coaching journey so that you will know what you need to do. And when.
Gain courage, clarity & confidence.
Move through obstacles & know what steps to take next based on who you really are and what you want to create.
What they say…
What is your social identity?
Take the Quiz to discover your dominant public persona.
Designed to give you insight about the mask you put on to face the world and how you may begin to step into wholeness.
“Often people attempt to live their lives backwards, they try to have more things or more money in order to do more of what they want so that they will be happier. The way it actually works is the reverse. You must first be who you really are then do what you need to do in order to have what you want. ”
~ Margaret Young