unapologetic
6-month coaching programme
If you’re reading this, chances are you’re tired of abandoning yourself in conversations and relationships just to keep things comfortable for everyone else. This work helps you to change that pattern.
If this is where you’re at, I can help…
unapologetic
WHAT IS UNAPOLOGETIC?
Unapologetic is a 6-month inner-outer journey designed to help you release the patterns that keep you exhausted, resentful and disconnected.
This is not about pushing yourself harder or striving to “do better'“ or “work more on your mindset”.
It’s about reclaiming authenticity, emotional freedom and self-belonging.
WHO IS IT FOR?
This is designed for smart, self-aware women who want to stop performing who they think they should be and start living in alignment with who they truly are.
It is particularly suited to individuals who have already done some inner work (coaching, therapy, personal development retreats) and are ready to break free from the patterns that keep them people-pleasing and abandoning themselves.
WHAT CAN YOU EXPECT?
During the 6-months you can expect to be guided through a process which includes:
Nervous system regulation to support you as you implement change
Getting to the root of longstanding patterns of behaviour
Recognising your values and gifts so you can rebuild your roadmap for success and relationships
Creating boundaries that you can really get behind.
What is included?
Month 1:
2 hour deep dive
1 hour follow up
Months 2-6:
2 × 60 mins session
(10 sessions total)
Final Review:
90 mins
review session
Your investment:
£2222/$3000 (payment plans available)
Not quite ready for one-to-one coaching?
Here are some other ways you can be supported on your journey….
Starting summer 2023
New group starts autumn 2023 date tbc
Seasonal Book Club
October-March
Non-fiction by (mostly) female authors to spark self-discovery plus monthly gathering with kindred spirits to share your discoveries. Come and join us!